ABC Yoga by Christiane Engel

ABC Yoga book cover: a child sitting outside on a mat placed upon grass with a butterfly and owl looking on“M - Moon. Crescent moon in the sky, Bend like me --- Watch clouds float by.”

A colorful ABC board book that doubles as a yoga primer. Each page offers an animal pose with a simple rhyme, inviting little ones to make the shape and be the animal. The poses are simple and convey the intuitive nature of yoga. Back material recaps the origin of each pose used here and explains “What is yoga?” for a young audience and their co-yogis.

This book is recommended for fairly limber caregivers who are stuck indoors with children age 8 and under. Offer the kiddos a new way to be active, entertained and possibly a bit more self-regulating.

Find ABC Yoga in the Library

Mary Jo, Kids World