Closed July 4th & 5th for Independence Day

Mon – Thur: 9AM to 9PM | Fri – Sat: 9AM to 5PM | Sun: 1PM to 5PM
4613 N Oketo Ave, Harwood Heights, IL 60706 | 708-867-7828
Mon – Thur: 9AM to 9PM
Fri – Sat: 9AM to 5PM
Sun: 1PM to 5PM
4613 N Oketo Ave
Harwood Heights, IL 60706
708-867-7828

4613 N Oketo Ave, Harwood Heights, IL 60706 708-867-7828

Mon – Thur: 9AM to 9PM | Fri – Sat: 9AM to 5PM | Sun: 1PM to 5PM

Falls Prevention Awareness Week


September 20-24.

Did you know that 1 in 4 Americans aged 65+ fall each year? Did you know that falls are the leading cause of fatal injury and the most common cause of nonfatal trauma-related hospital admissions among older adults?

Falling is NOT a normal part of aging, and there are steps you can take to reduce your risk of falling! Join AgeOptions and partners during Falls Prevention Awareness Week for a series of online programs to learn about steps you can take to stay safe.

Falls Prevention and Home Safety
Monday, September 20, 10:00 PM
Join this call to learn about falls prevention strategies and discuss ways to make your home safe.
Join us on Zoom

Bingocize
Tuesday, September 21, 11:00 AM
Join us for a fun game of BINGO and exercise while you do it! Register in advance to receive a BINGO card.
Register Now

Want Better Balance – Focus on Your Feet!
Wednesday, September 22, 10:00 AM
Join Terrance Wallace as he describes three simple steps to build strong, stable and balanced legs by focusing on your feet.
Join us on Zoom

A Matter of Balance
Thursday, September 23, 10:00 AM
Join Padraic Stanley as he talks about how to reduce the fear of falling and prevent falls risk.
Join us on Zoom

Tai Chi for Arthritis & Fall Prevention
Friday, September 24, 1:00 PM
Join Diane Ryan as she demonstrates Tai Chi for Arthritis movements. Learn how participation in a workshop helps reduce the fear of falling and improve relaxation and balance.
Join us on Zoom

Categories: Adults and Upcoming Events.

Falls Prevention Awareness Week


September 20-24.

Did you know that 1 in 4 Americans aged 65+ fall each year? Did you know that falls are the leading cause of fatal injury and the most common cause of nonfatal trauma-related hospital admissions among older adults?

Falling is NOT a normal part of aging, and there are steps you can take to reduce your risk of falling! Join AgeOptions and partners during Falls Prevention Awareness Week for a series of online programs to learn about steps you can take to stay safe.

Falls Prevention and Home Safety
Monday, September 20, 10:00 PM
Join this call to learn about falls prevention strategies and discuss ways to make your home safe.
Join us on Zoom

Bingocize
Tuesday, September 21, 11:00 AM
Join us for a fun game of BINGO and exercise while you do it! Register in advance to receive a BINGO card.
Register Now

Want Better Balance – Focus on Your Feet!
Wednesday, September 22, 10:00 AM
Join Terrance Wallace as he describes three simple steps to build strong, stable and balanced legs by focusing on your feet.
Join us on Zoom

A Matter of Balance
Thursday, September 23, 10:00 AM
Join Padraic Stanley as he talks about how to reduce the fear of falling and prevent falls risk.
Join us on Zoom

Tai Chi for Arthritis & Fall Prevention
Friday, September 24, 1:00 PM
Join Diane Ryan as she demonstrates Tai Chi for Arthritis movements. Learn how participation in a workshop helps reduce the fear of falling and improve relaxation and balance.
Join us on Zoom

Categories: Adults and Upcoming Events.