It’s January, a time when many library patrons place their holds on Whole30 and paleo-friendly cookbooks for help with their resolutions.

If you’re looking for Whole30 recipes, check out The Defined Dish by Alex Snodgrass, available as a physical cookbook and also on Hoopla. Though the website and Instagram feed are feasts for the eye, the cookbook is notable for its curated recipes. Add spicy (Spaghetti Squash Pad Thai) or simple (Salmon Milano) recipes to your meal plan. Make comfort food for adults (Curried Pot Roast) or kids (The Best Grain-Free Chicken Nuggets).

Additionally, Snodgrass includes a section about pantry must-haves for cooks new to a grain-free diet, and offers tips for preparing paleo basics like spaghetti squash and cauliflower rice.