Mon – Thur: 9AM to 9PM | Fri – Sat: 9AM to 5PM | Sun: 1PM to 5PM
4613 N Oketo Ave, Harwood Heights, IL 60706 | 708-867-7828
Mon – Thur: 9AM to 9PM
Fri – Sat: 9AM to 5PM
Sun: 1PM to 5PM
4613 N Oketo Ave
Harwood Heights, IL 60706
708-867-7828

4613 N Oketo Ave, Harwood Heights, IL 60706 708-867-7828

Mon – Thur: 9AM to 9PM | Fri – Sat: 9AM to 5PM | Sun: 1PM to 5PM

Yin & Yang of Mindfulness


Thursday, October 8, 2026, 6:30–7:30pm.

Discover how the ancient concept of yin and yang still shapes everyday life. Cultural educator Yvonne Wolf introduces the basic principles of Daoism, explores balance between visible and invisible energies, and leads simple stretches designed to help you embrace the positive and release the negative.

Categories: Adults and Upcoming Events.

Yin & Yang of Mindfulness


Thursday, October 8, 2026, 6:30–7:30pm.

Discover how the ancient concept of yin and yang still shapes everyday life. Cultural educator Yvonne Wolf introduces the basic principles of Daoism, explores balance between visible and invisible energies, and leads simple stretches designed to help you embrace the positive and release the negative.

Categories: Adults and Upcoming Events.